烤茄子葡萄酒醋蔾麥沙拉 Roasted Balsamic Eggplant & Sweet Potato Quinoa Salad (複習篇)
一個人的午餐：地中海系列，烤茄子葡萄酒醋蔾麥沙拉。
有機三色蔾麥，好高級啊！與橄欖油清炒一下，加入1.5 倍的水，水沸即可轉小火悶個 15-20分鐘
像這樣，鬆鬆軟軟輕輕的
與蔬菜混合
另加入焦烤甜番薯
最後再一點芝麻葉和關鍵：Balsamic Vinegar！
Like that!
Whoa，大心！地中海系列真是我的不敗常勝軍啊！
TC 狂熱
南方情懷, 每天都是盛宴。Salute!
本週人氣
偽花椰菜炒飯 Cauliflower Fried Rice (Paleo)最近在美很時尚的一道 “炒飯” 料理，亦即『偽花椰菜炒飯』。是很潮的『Paleo Diet 舊石器時代健康飲食』，全無澱粉，又很低卡多纖，不告訴你是花椰菜，可能你還不會察覺，以為是什麼穀類，有趣！
墨式通心麵 Taco Macaroni『墨式通心麵 Taco Macaroni』是懶惰主婦意外的組合，是最近兩週來家裡百吃不厭的大鍋菜，是男主人票選心中第一名的料理，其實只要是『墨式系列』絕對都會上排行榜！
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