蕃茄瑪芝瑞拉沙拉 Tomato Mozzarella Basil Salad
一個人的午餐。蕃茄瑪芝瑞拉沙拉。
材料：蕃茄，Mozzarella (瑪芝瑞拉)，幾片羅勒，海鹽，胡椒，橄欖油，Balsamic (陳年葡萄醋)。
這三種材料正剛好是義大利國旗的顏色
佐上海鹽，胡椒，橄欖油，Balsamic
一道清爽不膩又充滿地中海風情的義式開胃菜，你一定要試試。
另外，有個傢伙從我拿出瑪芝瑞拉後就在一旁咪咪叫，虎視眈眈，專挑起士下手，呵！
TC 狂熱
南方情懷, 每天都是盛宴。Salute!
本週人氣
偽花椰菜炒飯 Cauliflower Fried Rice (Paleo)最近在美很時尚的一道 “炒飯” 料理，亦即『偽花椰菜炒飯』。是很潮的『Paleo Diet 舊石器時代健康飲食』，全無澱粉，又很低卡多纖，不告訴你是花椰菜，可能你還不會察覺，以為是什麼穀類，有趣！
墨式通心麵 Taco Macaroni『墨式通心麵 Taco Macaroni』是懶惰主婦意外的組合，是最近兩週來家裡百吃不厭的大鍋菜，是男主人票選心中第一名的料理，其實只要是『墨式系列』絕對都會上排行榜！
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