茴香蘋果香腸蛋炒飯 Italian Sausage Fried Rice
一個人的午餐：茴香蘋果香腸蛋炒飯。雖說是一個人的午餐，但大半都會變成他的晚餐或他隔天的便當 (婦人滿腹心機盤算著，呵)。
材料：自製蘋果茴香子香腸，隔夜飯，蒜，洋蔥，毛豆，紅椒，蛋，醬油，胡椒，萊姆
就….. 臨時起義，所以過程沒拍照…. 不過真的很簡單，這炒飯戲碼人人都會變，要不請自行姑狗阿基師版本也不錯。
再搭配冰涼黃瓜蒔蘿開胃菜，好讚！
TC 狂熱
南方情懷, 每天都是盛宴。Salute!
本週人氣
偽花椰菜炒飯 Cauliflower Fried Rice (Paleo)最近在美很時尚的一道 “炒飯” 料理，亦即『偽花椰菜炒飯』。是很潮的『Paleo Diet 舊石器時代健康飲食』，全無澱粉，又很低卡多纖，不告訴你是花椰菜，可能你還不會察覺，以為是什麼穀類，有趣！
墨式通心麵 Taco Macaroni『墨式通心麵 Taco Macaroni』是懶惰主婦意外的組合，是最近兩週來家裡百吃不厭的大鍋菜，是男主人票選心中第一名的料理，其實只要是『墨式系列』絕對都會上排行榜！
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